Steve Hall 11:11 row
2,358m
Meters
11:11.6
Time
2:22.4
Pace
133
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 31 |
| Stroke Count | 353 |
| Drag Factor | 109 |
October 08, 2022 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:11.6 | 2,358m | 2:22.4 | 121 | 717 | 31 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 31 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 32 |
| 11:11.6 | 229m | 2:36.3 | 92 | 615 | 29 |
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Workout Graph
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