Steve Hall 14:10 row
3,014m
Meters
14:10.5
Time
2:21.0
Pace
172
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 31 |
| Stroke Count | 441 |
| Drag Factor | 106 |
October 10, 2022 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:10.5 | 3,014m | 2:21.0 | 125 | 728 | 31 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 32 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 30 |
| 14:10.5 | 881m | 2:22.1 | 122 | 719 | 31 |
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Workout Graph
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