Steve Hall 15:05 row
3,228m
Meters
15:05.6
Time
2:20.2
Pace
184
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 32 |
| Stroke Count | 488 |
| Drag Factor | 107 |
October 11, 2022 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.6 | 3,228m | 2:20.2 | 127 | 736 | 32 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 32 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 32 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 33 |
| 15:05.6 | 12m | 3:53.3 | 28 | 394 | 0 |
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Workout Graph
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