Steve Hall 15:03 row
3,272
Meters
15:03.9
Time
2:18.1
Pace
189
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 32 |
| Stroke Count | 495 |
| Drag Factor | 106 |
October 19, 2022 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.9 | 3,272 | 2:18.1 | 133 | 757 | 32 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 33 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 33 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 33 |
| 15:03.9 | 10 | 3:15.0 | 47 | 462 | 0 |
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Workout Graph
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