Steve Hall 15:03 row
3,369m
Meters
15:03.6
Time
2:14.1
Pace
199
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 33 |
| Stroke Count | 504 |
| Drag Factor | 105 |
October 25, 2022 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.6 | 3,369m | 2:14.1 | 145 | 799 | 33 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 34 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 33 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 33 |
| 15:03.6 | 4m | 7:30.0 | 4 | 313 | 0 |
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Workout Graph
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