Steve Hall 18:04 row
4,066m
Meters
18:04.1
Time
2:13.3
Pace
242
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 30 |
| Stroke Count | 559 |
| Drag Factor | 103 |
October 28, 2022 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:04.1 | 4,066m | 2:13.3 | 148 | 808 | 30 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 31 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 30 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 31 |
| 18:04.1 | 671m | 2:17.1 | 136 | 766 | 31 |
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Workout Graph
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