Steve Hall 25:05 row
5,582
Meters
25:05.3
Time
2:14.8
Pace
328
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 30 |
| Stroke Count | 754 |
| Drag Factor | 102 |
November 15, 2022 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.3 | 5,582 | 2:14.8 | 143 | 791 | 30 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 31 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 30 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 30 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 762 | 30 |
| 25:00.0 | 1,082 | 2:18.6 | 131 | 752 | 30 |
| 25:05.3 | 11 | 4:00.9 | 25 | 386 | 0 |
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