Steve Hall 25:05 row
5,651m
Meters
25:05.5
Time
2:13.2
Pace
336
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 29 |
| Stroke Count | 741 |
| Drag Factor | 102 |
November 17, 2022 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.5 | 5,651m | 2:13.2 | 148 | 809 | 29 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 30 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 30 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 30 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 30 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 29 |
| 25:05.5 | 9m | 5:05.5 | 12 | 342 | 0 |
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Workout Graph
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