Steve Hall 1010m SkiErg

1,010m

Meters

5:24.6

Time

2:40.6

Pace

53

Calories

106

Heart Rate

Average Watts84
Calories Per Hour590
Stroke Rate33
Stroke Count182
Drag Factor97

January 05, 2024 12:48:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:24.6 1,010m 2:40.6 84 590 33 106
2:03.2 400m 2:34.0 96 629 36 76
2:08.8 800m 2:41.0 84 588 34
1:09.5 1,010m 2:45.4 77 565 30 137

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Workout Graph

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