Steve Hall 1010m SkiErg
1,010m
Meters
5:24.6
Time
2:40.6
Pace
53
Calories
106
Heart Rate
Average Watts | 84 |
---|---|
Calories Per Hour | 590 |
Stroke Rate | 33 |
Stroke Count | 182 |
Drag Factor | 97 |
January 05, 2024 12:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:24.6 | 1,010m | 2:40.6 | 84 | 590 | 33 | 106 |
2:03.2 | 400m | 2:34.0 | 96 | 629 | 36 | 76 |
2:08.8 | 800m | 2:41.0 | 84 | 588 | 34 | |
1:09.5 | 1,010m | 2:45.4 | 77 | 565 | 30 | 137 |
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Workout Graph
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