Steve Hall 1000m SkiErg
1,000m
Meters
5:00.5
Time
2:30.2
Pace
52
Calories
96
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 33 |
| Stroke Count | 168 |
| Drag Factor | 111 |
January 09, 2024 13:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.5 | 1,000m | 2:30.2 | 103 | 655 | 33 | 96 |
| 0:54.0 | 200m | 2:15.0 | 142 | 789 | 36 | 96 |
| 0:58.2 | 400m | 2:25.5 | 114 | 691 | 35 | |
| 1:01.8 | 600m | 2:34.5 | 95 | 626 | 33 | |
| 1:03.0 | 800m | 2:37.5 | 90 | 608 | 32 | |
| 1:03.6 | 1,000m | 2:39.0 | 87 | 599 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.