Steve Hall 10000m row
10,000m
Meters
47:31.6
Time
2:22.5
Pace
564
Calories
123
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 27 |
| Stroke Count | 1293 |
| Drag Factor | 127 |
January 31, 2024 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:31.6 | 10,000m | 2:22.5 | 121 | 715 | 27 | 123 |
| 9:48.6 | 2,000m | 2:27.1 | 110 | 678 | 27 | 113 |
| 9:34.2 | 4,000m | 2:23.5 | 118 | 707 | 27 | 118 |
| 9:30.5 | 6,000m | 2:22.6 | 121 | 715 | 27 | 123 |
| 9:26.5 | 8,000m | 2:21.6 | 123 | 724 | 27 | 127 |
| 9:11.9 | 10,000m | 2:17.9 | 133 | 758 | 29 | 136 |
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Workout Graph
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