Steve Hall 10000m row
10,000m
Meters
47:41.3
Time
2:23.0
Pace
562
Calories
120
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 26 |
| Stroke Count | 1261 |
| Drag Factor | 128 |
February 02, 2024 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:41.3 | 10,000m | 2:23.0 | 120 | 711 | 26 | 120 |
| 9:43.6 | 2,000m | 2:25.9 | 113 | 687 | 26 | 115 |
| 9:37.1 | 4,000m | 2:24.2 | 117 | 701 | 25 | 118 |
| 9:33.3 | 6,000m | 2:23.3 | 119 | 709 | 26 | 120 |
| 9:27.2 | 8,000m | 2:21.8 | 123 | 722 | 27 | 123 |
| 9:20.1 | 10,000m | 2:20.0 | 127 | 738 | 28 | 127 |
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Workout Graph
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