Steve Hall 3x2000m/2:00r row
6,000m
Meters
29:38.0
Time
2:28.1
Pace
330
Calories
112
Heart Rate
| Rest Distance | 1,016m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,016m |
| Overall Time | 35:38.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 26 |
| Stroke Count | 910 |
| Drag Factor | 127 |
February 27, 2024 08:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:38.0 | 6,000m | 2:28.1 | 108 | 670 | 26 | 112 |
| 9:58.2 | 2,000m | 2:29.5 | 105 | 660 | 27 | 111 |
| 9:52.7 | 2,000m | 2:28.1 | 108 | 670 | 26 | 111 |
| 9:47.1 | 2,000m | 2:26.7 | 111 | 680 | 26 | 115 |
| r1,016m |
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Workout Graph
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