Steve Hall 3x2000m/2:00r row
6,000m
Meters
26:41.7
Time
2:13.4
Pace
358
Calories
141
Heart Rate
| Rest Distance | 647m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,647m |
| Overall Time | 32:41.7 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 26 |
| Stroke Count | 795 |
| Drag Factor | 124 |
March 31, 2024 07:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:41.7 | 6,000m | 2:13.4 | 147 | 806 | 26 | 141 |
| 9:00.4 | 2,000m | 2:15.1 | 142 | 788 | 27 | 134 |
| 8:55.8 | 2,000m | 2:13.9 | 146 | 801 | 26 | 141 |
| 8:45.5 | 2,000m | 2:11.3 | 154 | 831 | 27 | 149 |
| r647m |
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Workout Graph
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