Steve Hall 6x1000m/1:00r row
6,000m
Meters
27:04.0
Time
2:15.3
Pace
352
Calories
136
Heart Rate
| Rest Distance | 871m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,871m |
| Overall Time | 33:04.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 27 |
| Stroke Count | 852 |
| Drag Factor | 124 |
April 01, 2024 08:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:04.0 | 6,000m | 2:15.3 | 141 | 785 | 27 | 136 |
| 4:33.5 | 1,000m | 2:16.7 | 137 | 771 | 26 | 125 |
| 4:30.8 | 1,000m | 2:15.4 | 141 | 785 | 26 | 133 |
| 4:30.5 | 1,000m | 2:15.2 | 141 | 786 | 26 | 136 |
| 4:29.3 | 1,000m | 2:14.6 | 143 | 793 | 27 | 138 |
| 4:33.0 | 1,000m | 2:16.5 | 138 | 773 | 29 | 142 |
| 4:27.0 | 1,000m | 2:13.5 | 147 | 806 | 29 | 147 |
| r871m |
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Workout Graph
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