Steve Hall 3x2000m/2:00r row
6,000m
Meters
27:15.4
Time
2:16.2
Pace
350
Calories
139
Heart Rate
| Rest Distance | 1,014m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,014m |
| Overall Time | 33:15.4 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 26 |
| Stroke Count | 856 |
| Drag Factor | 124 |
April 04, 2024 08:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:15.4 | 6,000m | 2:16.2 | 138 | 775 | 26 | 139 |
| 9:08.2 | 2,000m | 2:17.0 | 136 | 767 | 27 | 135 |
| 9:03.9 | 2,000m | 2:15.9 | 139 | 779 | 26 | 141 |
| 9:03.3 | 2,000m | 2:15.8 | 140 | 780 | 27 | 142 |
| r1,014m |
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Workout Graph
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