Steve Hall 10:07 row
2,259m
Meters
10:07.6
Time
2:14.4
Pace
133
Calories
142
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 124 |
May 18, 2024 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.6 | 2,259m | 2:14.4 | 144 | 795 | 27 | 142 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 27 | 137 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 28 | 146 |
| 10:07.6 | 24m | 2:38.3 | 88 | 603 | 8 | 145 |
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