Steve Hall 24:11 row
5,014
Meters
24:11.3
Time
2:24.7
Pace
279
Calories
119
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 26 |
| Stroke Count | 638 |
| Drag Factor | 124 |
September 16, 2024 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:11.3 | 5,014 | 2:24.7 | 115 | 697 | 26 | 119 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 27 | 125 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 26 | 113 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 27 | 118 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 26 | 118 |
| 24:11.3 | 867 | 2:24.9 | 115 | 695 | 26 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.