Steve Hall 6000m row
6,000m
Meters
27:40.8
Time
2:18.4
Pace
346
Calories
123
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 27 |
| Stroke Count | 761 |
| Drag Factor | 129 |
September 23, 2024 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:40.8 | 6,000m | 2:18.4 | 132 | 754 | 27 | 123 |
| 4:42.2 | 1,000m | 2:21.1 | 125 | 728 | 28 | 113 |
| 4:37.9 | 2,000m | 2:18.9 | 130 | 749 | 27 | 117 |
| 4:37.5 | 3,000m | 2:18.7 | 131 | 750 | 28 | 123 |
| 4:36.2 | 4,000m | 2:18.1 | 133 | 757 | 28 | 126 |
| 4:36.0 | 5,000m | 2:18.0 | 133 | 758 | 28 | 128 |
| 4:31.0 | 6,000m | 2:15.5 | 141 | 784 | 27 | 131 |
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Workout Graph
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