Steve Hall 6000m row
6,000
Meters
27:54.8
Time
2:19.5
Pace
343
Calories
146
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 27 |
| Stroke Count | 757 |
| Drag Factor | 122 |
September 25, 2024 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:54.8 | 6,000 | 2:19.5 | 129 | 743 | 343 | 27 | 146 |
| 4:43.4 | 1,000 | 2:21.7 | 123 | 723 | 56 | 28 | 185 |
| 4:44.1 | 2,000 | 2:22.0 | 122 | 720 | 56 | 27 | 187 |
| 4:41.2 | 3,000 | 2:20.6 | 126 | 733 | 57 | 27 | 127 |
| 4:39.0 | 4,000 | 2:19.5 | 129 | 743 | 57 | 27 | 122 |
| 4:36.5 | 5,000 | 2:18.2 | 132 | 755 | 58 | 27 | 127 |
| 4:30.5 | 6,000 | 2:15.2 | 141 | 786 | 59 | 27 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.