Steve Hall 6000m row
6,000m
Meters
28:17.9
Time
2:21.4
Pace
338
Calories
120
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 26 |
| Stroke Count | 741 |
| Drag Factor | 121 |
September 26, 2024 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:17.9 | 6,000m | 2:21.4 | 124 | 725 | 26 | 120 |
| 4:50.3 | 1,000m | 2:25.1 | 114 | 693 | 27 | 108 |
| 4:44.7 | 2,000m | 2:22.3 | 121 | 717 | 26 | 115 |
| 4:43.0 | 3,000m | 2:21.5 | 124 | 725 | 26 | 121 |
| 4:43.6 | 4,000m | 2:21.8 | 123 | 722 | 25 | 122 |
| 4:39.8 | 5,000m | 2:19.9 | 128 | 739 | 26 | 126 |
| 4:36.5 | 6,000m | 2:18.2 | 132 | 755 | 26 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.