Steve Hall 6000m row
6,000m
Meters
27:59.6
Time
2:19.9
Pace
342
Calories
121
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 25 |
| Stroke Count | 724 |
| Drag Factor | 124 |
September 27, 2024 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:59.6 | 6,000m | 2:19.9 | 128 | 739 | 25 | 121 |
| 4:44.6 | 1,000m | 2:22.3 | 121 | 718 | 27 | 114 |
| 4:39.9 | 2,000m | 2:19.9 | 128 | 739 | 26 | 121 |
| 4:39.0 | 3,000m | 2:19.5 | 129 | 743 | 25 | 123 |
| 4:40.7 | 4,000m | 2:20.3 | 127 | 735 | 25 | 121 |
| 4:38.8 | 5,000m | 2:19.4 | 129 | 744 | 26 | 126 |
| 4:36.5 | 6,000m | 2:18.2 | 132 | 755 | 26 | 126 |
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Workout Graph
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