Steve Hall 6000m row
6,000m
Meters
28:12.3
Time
2:21.0
Pace
339
Calories
121
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 26 |
| Stroke Count | 752 |
| Drag Factor | 146 |
September 29, 2024 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:12.3 | 6,000m | 2:21.0 | 125 | 729 | 26 | 121 |
| 4:42.9 | 1,000m | 2:21.4 | 124 | 725 | 27 | 114 |
| 4:45.1 | 2,000m | 2:22.5 | 121 | 715 | 26 | 118 |
| 4:44.2 | 3,000m | 2:22.1 | 122 | 719 | 27 | 122 |
| 4:43.4 | 4,000m | 2:21.7 | 123 | 723 | 27 | 126 |
| 4:39.3 | 5,000m | 2:19.6 | 129 | 742 | 27 | 126 |
| 4:37.4 | 6,000m | 2:18.7 | 131 | 751 | 26 | 124 |
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Workout Graph
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