Steve Hall 6x2000m/2:00r row
12,000m
Meters
1:03:11.2
Time
2:37.9
Pace
636
Calories
97
Heart Rate
| Rest Distance | 2,024m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,024m |
| Overall Time | 1:15:11.2 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 25 |
| Stroke Count | 1891 |
| Drag Factor | 133 |
October 08, 2024 07:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:11.2 | 12,000m | 2:37.9 | 89 | 605 | 25 | 97 |
| 11:00.6 | 2,000m | 2:45.1 | 78 | 567 | 28 | 92 |
| 10:34.3 | 2,000m | 2:38.5 | 88 | 602 | 25 | 94 |
| 10:29.9 | 2,000m | 2:37.4 | 90 | 608 | 25 | 98 |
| 10:28.1 | 2,000m | 2:37.0 | 90 | 611 | 25 | 99 |
| 10:22.8 | 2,000m | 2:35.7 | 93 | 619 | 25 | 101 |
| 10:15.4 | 2,000m | 2:33.8 | 96 | 630 | 25 | 102 |
| r2,024m |
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Workout Graph
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