Steve Hall 10000m row
10,000m
Meters
46:20.7
Time
2:19.0
Pace
576
Calories
124
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 26 |
| Stroke Count | 1199 |
| Drag Factor | 137 |
October 10, 2024 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:20.7 | 10,000m | 2:19.0 | 130 | 748 | 26 | 124 |
| 9:21.3 | 2,000m | 2:20.3 | 127 | 735 | 26 | 122 |
| 9:20.7 | 4,000m | 2:20.1 | 127 | 737 | 26 | 125 |
| 9:16.3 | 6,000m | 2:19.0 | 130 | 747 | 26 | 124 |
| 9:15.9 | 8,000m | 2:18.9 | 130 | 748 | 26 | 125 |
| 9:06.3 | 10,000m | 2:16.5 | 137 | 772 | 26 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.