Steve Hall 10000m row
10,000m
Meters
46:45.3
Time
2:20.2
Pace
572
Calories
124
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 25 |
| Stroke Count | 1201 |
| Drag Factor | 139 |
October 13, 2024 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:45.3 | 10,000m | 2:20.2 | 127 | 736 | 25 | 124 |
| 9:35.5 | 2,000m | 2:23.8 | 118 | 704 | 26 | 118 |
| 9:29.1 | 4,000m | 2:22.2 | 122 | 718 | 25 | 120 |
| 9:24.7 | 6,000m | 2:21.1 | 124 | 728 | 25 | 124 |
| 9:18.3 | 8,000m | 2:19.5 | 129 | 743 | 26 | 124 |
| 8:57.7 | 10,000m | 2:14.4 | 144 | 795 | 28 | 135 |
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Workout Graph
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