Steve Hall 6000m row
6,000m
Meters
27:51.1
Time
2:19.2
Pace
343
Calories
124
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 26 |
| Stroke Count | 728 |
| Drag Factor | 137 |
October 28, 2024 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:51.1 | 6,000m | 2:19.2 | 130 | 746 | 26 | 124 |
| 4:38.9 | 1,000m | 2:19.4 | 129 | 744 | 26 | 116 |
| 4:39.1 | 2,000m | 2:19.5 | 129 | 743 | 26 | 122 |
| 4:39.3 | 3,000m | 2:19.6 | 129 | 742 | 26 | 126 |
| 4:39.2 | 4,000m | 2:19.6 | 129 | 742 | 26 | 124 |
| 4:37.9 | 5,000m | 2:18.9 | 130 | 749 | 26 | 128 |
| 4:36.7 | 6,000m | 2:18.3 | 132 | 754 | 26 | 129 |
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Workout Graph
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