Steve Hall 6000m row
6,000m
Meters
27:20.6
Time
2:16.7
Pace
349
Calories
128
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 26 |
| Stroke Count | 709 |
| Drag Factor | 141 |
November 02, 2024 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:20.6 | 6,000m | 2:16.7 | 137 | 771 | 26 | 128 |
| 4:36.7 | 1,000m | 2:18.3 | 132 | 754 | 26 | 130 |
| 4:34.6 | 2,000m | 2:17.3 | 135 | 765 | 26 | 123 |
| 4:34.0 | 3,000m | 2:17.0 | 136 | 768 | 26 | 124 |
| 4:33.0 | 4,000m | 2:16.5 | 138 | 773 | 26 | 128 |
| 4:32.4 | 5,000m | 2:16.2 | 139 | 776 | 26 | 132 |
| 4:30.0 | 6,000m | 2:15.0 | 142 | 789 | 26 | 134 |
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Workout Graph
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