Steve Hall 6000m row
6,000m
Meters
26:44.0
Time
2:13.6
Pace
354
Calories
138
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 26 |
| Stroke Count | 705 |
| Drag Factor | 140 |
November 03, 2024 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:44.0 | 6,000m | 2:13.6 | 147 | 804 | 26 | 138 |
| 4:32.0 | 1,000m | 2:16.0 | 139 | 778 | 26 | 127 |
| 4:27.9 | 2,000m | 2:13.9 | 146 | 801 | 26 | 135 |
| 4:28.1 | 3,000m | 2:14.0 | 145 | 800 | 27 | 137 |
| 4:27.4 | 4,000m | 2:13.7 | 146 | 804 | 27 | 140 |
| 4:26.0 | 5,000m | 2:13.0 | 149 | 812 | 26 | 145 |
| 4:22.6 | 6,000m | 2:11.3 | 155 | 832 | 27 | 145 |
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Workout Graph
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