Steve Hall 6000m row
6,000m
Meters
27:51.5
Time
2:19.2
Pace
342
Calories
122
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 25 |
| Stroke Count | 723 |
| Drag Factor | 139 |
November 04, 2024 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:51.5 | 6,000m | 2:19.2 | 130 | 745 | 25 | 122 |
| 4:43.7 | 1,000m | 2:21.8 | 123 | 722 | 25 | 111 |
| 4:38.3 | 2,000m | 2:19.1 | 130 | 747 | 26 | 119 |
| 4:38.8 | 3,000m | 2:19.4 | 129 | 744 | 26 | 123 |
| 4:38.1 | 4,000m | 2:19.0 | 130 | 748 | 26 | 127 |
| 4:36.9 | 5,000m | 2:18.4 | 132 | 753 | 26 | 127 |
| 4:35.7 | 6,000m | 2:17.8 | 134 | 759 | 26 | 130 |
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Workout Graph
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