Steve Hall 6000m row
6,000m
Meters
27:46.3
Time
2:18.8
Pace
344
Calories
125
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 25 |
| Stroke Count | 727 |
| Drag Factor | 140 |
November 08, 2024 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:46.3 | 6,000m | 2:18.8 | 131 | 749 | 25 | 125 |
| 4:47.7 | 1,000m | 2:23.8 | 118 | 704 | 25 | 110 |
| 4:43.2 | 2,000m | 2:21.6 | 123 | 724 | 26 | 121 |
| 4:40.0 | 3,000m | 2:20.0 | 128 | 738 | 26 | 122 |
| 4:35.8 | 4,000m | 2:17.9 | 133 | 759 | 26 | 128 |
| 4:32.4 | 5,000m | 2:16.2 | 139 | 776 | 27 | 134 |
| 4:27.3 | 6,000m | 2:13.6 | 147 | 804 | 26 | 137 |
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Workout Graph
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