Steve Hall 6000m row
6,000m
Meters
27:51.4
Time
2:19.2
Pace
342
Calories
125
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 26 |
| Stroke Count | 730 |
| Drag Factor | 138 |
November 16, 2024 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:51.4 | 6,000m | 2:19.2 | 130 | 745 | 26 | 125 |
| 4:39.5 | 1,000m | 2:19.7 | 128 | 741 | 27 | 119 |
| 4:38.6 | 2,000m | 2:19.3 | 129 | 745 | 26 | 124 |
| 4:38.4 | 3,000m | 2:19.2 | 130 | 746 | 26 | 125 |
| 4:38.9 | 4,000m | 2:19.4 | 129 | 744 | 26 | 127 |
| 4:38.3 | 5,000m | 2:19.1 | 130 | 747 | 26 | 128 |
| 4:37.7 | 6,000m | 2:18.8 | 131 | 749 | 26 | 132 |
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Workout Graph
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