Steve Hall 6000m row
6,000m
Meters
26:52.0
Time
2:14.3
Pace
356
Calories
138
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Stroke Count | 694 |
| Drag Factor | 157 |
November 20, 2024 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:52.0 | 6,000m | 2:14.3 | 144 | 796 | 25 | 138 |
| 4:48.3 | 1,000m | 2:24.1 | 117 | 702 | 24 | 125 |
| 4:31.5 | 2,000m | 2:15.7 | 140 | 781 | 26 | 135 |
| 4:28.1 | 3,000m | 2:14.0 | 145 | 800 | 26 | 136 |
| 4:24.8 | 4,000m | 2:12.4 | 151 | 818 | 26 | 142 |
| 4:22.0 | 5,000m | 2:11.0 | 156 | 835 | 26 | 144 |
| 4:17.3 | 6,000m | 2:08.6 | 164 | 865 | 27 | 146 |
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Workout Graph
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