Steve Hall 6000m row
6,000m
Meters
27:24.9
Time
2:17.0
Pace
348
Calories
133
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 26 |
| Stroke Count | 709 |
| Drag Factor | 134 |
November 24, 2024 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:24.9 | 6,000m | 2:17.0 | 136 | 767 | 26 | 133 |
| 4:37.2 | 1,000m | 2:18.6 | 131 | 752 | 26 | 122 |
| 4:36.4 | 2,000m | 2:18.2 | 133 | 756 | 26 | 129 |
| 4:35.2 | 3,000m | 2:17.6 | 134 | 762 | 26 | 132 |
| 4:34.6 | 4,000m | 2:17.3 | 135 | 765 | 26 | 137 |
| 4:32.2 | 5,000m | 2:16.1 | 139 | 777 | 26 | 139 |
| 4:29.5 | 6,000m | 2:14.7 | 143 | 792 | 26 | 139 |
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Workout Graph
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