Steve Hall 6000m row
6,000m
Meters
27:30.5
Time
2:17.5
Pace
347
Calories
127
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 26 |
| Stroke Count | 718 |
| Drag Factor | 135 |
November 25, 2024 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:30.5 | 6,000m | 2:17.5 | 135 | 762 | 26 | 127 |
| 4:37.7 | 1,000m | 2:18.8 | 131 | 749 | 26 | 117 |
| 4:36.9 | 2,000m | 2:18.4 | 132 | 753 | 26 | 126 |
| 4:35.8 | 3,000m | 2:17.9 | 133 | 759 | 26 | 130 |
| 4:35.6 | 4,000m | 2:17.8 | 134 | 760 | 26 | 130 |
| 4:34.5 | 5,000m | 2:17.2 | 135 | 765 | 26 | 131 |
| 4:30.0 | 6,000m | 2:15.0 | 142 | 789 | 26 | 131 |
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Workout Graph
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