Steve Hall 6000m row
6,000m
Meters
27:27.7
Time
2:17.3
Pace
348
Calories
131
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 26 |
| Stroke Count | 709 |
| Drag Factor | 136 |
December 02, 2024 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:27.7 | 6,000m | 2:17.3 | 135 | 765 | 26 | 131 |
| 4:38.3 | 1,000m | 2:19.1 | 130 | 747 | 26 | 119 |
| 4:36.6 | 2,000m | 2:18.3 | 132 | 755 | 26 | 128 |
| 4:35.3 | 3,000m | 2:17.6 | 134 | 761 | 26 | 132 |
| 4:34.6 | 4,000m | 2:17.3 | 135 | 765 | 26 | 132 |
| 4:33.8 | 5,000m | 2:16.9 | 136 | 769 | 26 | 136 |
| 4:29.0 | 6,000m | 2:14.5 | 144 | 795 | 26 | 141 |
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Workout Graph
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