Steve Hall 6000m row
6,000m
Meters
27:43.5
Time
2:18.6
Pace
344
Calories
130
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 25 |
| Stroke Count | 710 |
| Drag Factor | 139 |
December 06, 2024 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:43.5 | 6,000m | 2:18.6 | 131 | 752 | 25 | 130 |
| 4:38.2 | 1,000m | 2:19.1 | 130 | 747 | 27 | 121 |
| 4:38.8 | 2,000m | 2:19.4 | 129 | 744 | 25 | 126 |
| 4:37.2 | 3,000m | 2:18.6 | 131 | 752 | 25 | 131 |
| 4:36.0 | 4,000m | 2:18.0 | 133 | 758 | 25 | 137 |
| 4:38.4 | 5,000m | 2:19.2 | 130 | 746 | 25 | 132 |
| 4:34.8 | 6,000m | 2:17.4 | 135 | 764 | 26 | 136 |
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Workout Graph
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