Steve Hall 6000m row
6,000m
Meters
27:29.5
Time
2:17.4
Pace
347
Calories
135
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 26 |
| Stroke Count | 711 |
| Drag Factor | 142 |
December 09, 2024 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:29.5 | 6,000m | 2:17.4 | 135 | 763 | 26 | 135 |
| 4:37.7 | 1,000m | 2:18.8 | 131 | 749 | 26 | 123 |
| 4:36.2 | 2,000m | 2:18.1 | 133 | 757 | 26 | 131 |
| 4:35.3 | 3,000m | 2:17.6 | 134 | 761 | 26 | 134 |
| 4:34.8 | 4,000m | 2:17.4 | 135 | 764 | 26 | 139 |
| 4:34.0 | 5,000m | 2:17.0 | 136 | 768 | 26 | 140 |
| 4:31.5 | 6,000m | 2:15.7 | 140 | 781 | 26 | 143 |
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Workout Graph
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