Steve Hall 10000m row
10,000
Meters
51:12.0
Time
2:33.6
Pace
537
Calories
104
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 25 |
| Stroke Count | 1304 |
| Drag Factor | 142 |
January 12, 2025 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:12.0 | 10,000 | 2:33.6 | 97 | 632 | 25 | 104 |
| 10:25.2 | 2,000 | 2:36.3 | 92 | 615 | 26 | 102 |
| 10:19.6 | 4,000 | 2:34.9 | 94 | 624 | 26 | 104 |
| 10:15.2 | 6,000 | 2:33.8 | 96 | 631 | 25 | 106 |
| 10:08.5 | 8,000 | 2:32.1 | 99 | 642 | 25 | 106 |
| 10:03.4 | 10,000 | 2:30.8 | 102 | 650 | 25 | 106 |
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Workout Graph
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