Steve Hall 10000m row
10,000
Meters
48:35.6
Time
2:25.7
Pace
556
Calories
118
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 26 |
| Stroke Count | 1265 |
| Drag Factor | 140 |
January 14, 2025 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:35.6 | 10,000 | 2:25.7 | 113 | 688 | 26 | 118 |
| 9:54.0 | 2,000 | 2:28.5 | 107 | 667 | 26 | 114 |
| 9:48.5 | 4,000 | 2:27.1 | 110 | 678 | 26 | 116 |
| 9:43.5 | 6,000 | 2:25.8 | 113 | 688 | 26 | 117 |
| 9:38.6 | 8,000 | 2:24.6 | 116 | 697 | 26 | 123 |
| 9:31.1 | 10,000 | 2:22.7 | 120 | 713 | 26 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.