Steve Hall 5x2000m/2:00r row
10,000
Meters
50:52.6
Time
2:32.6
Pace
540
Calories
105
Heart Rate
| Rest Distance | 1,536 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,536 |
| Overall Time | 1:00:52.6 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 27 |
| Stroke Count | 1611 |
| Drag Factor | 132 |
January 27, 2025 07:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:52.6 | 10,000 | 2:32.6 | 98 | 638 | 27 | 105 |
| 10:12.1 | 2,000 | 2:33.0 | 98 | 636 | 27 | 106 |
| 10:11.9 | 2,000 | 2:32.9 | 98 | 636 | 27 | 106 |
| 10:11.1 | 2,000 | 2:32.7 | 98 | 637 | 27 | 104 |
| 10:09.2 | 2,000 | 2:32.3 | 99 | 640 | 28 | 105 |
| 10:08.2 | 2,000 | 2:32.0 | 100 | 642 | 29 | 108 |
| r1,536 |
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Workout Graph
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