Steve Hall 6x2000m/2:00r row
12,000
Meters
1:01:10.6
Time
2:32.9
Pace
646
Calories
104
Heart Rate
| Rest Distance | 2,198 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,198 |
| Overall Time | 1:13:10.6 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 27 |
| Stroke Count | 2000 |
| Drag Factor | 135 |
January 29, 2025 07:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:10.6 | 12,000 | 2:32.9 | 98 | 636 | 27 | 104 |
| 10:18.8 | 2,000 | 2:34.7 | 95 | 625 | 26 | 99 |
| 10:16.1 | 2,000 | 2:34.0 | 96 | 629 | 27 | 101 |
| 10:12.2 | 2,000 | 2:33.0 | 98 | 635 | 26 | 102 |
| 10:13.7 | 2,000 | 2:33.4 | 97 | 633 | 28 | 104 |
| 10:06.4 | 2,000 | 2:31.6 | 100 | 645 | 29 | 108 |
| 10:03.5 | 2,000 | 2:30.8 | 102 | 650 | 28 | 112 |
| r2,198 |
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Workout Graph
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