Steve Hall 6x2000m/2:00r row
12,000
Meters
1:01:59.6
Time
2:34.9
Pace
642
Calories
101
Heart Rate
| Rest Distance | 2,121 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,121 |
| Overall Time | 1:13:59.6 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 27 |
| Stroke Count | 2033 |
| Drag Factor | 138 |
January 31, 2025 07:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:59.6 | 12,000 | 2:34.9 | 94 | 623 | 27 | 101 |
| 10:22.5 | 2,000 | 2:35.6 | 93 | 619 | 27 | 102 |
| 10:19.7 | 2,000 | 2:34.9 | 94 | 623 | 28 | 102 |
| 10:21.0 | 2,000 | 2:35.2 | 94 | 621 | 28 | 97 |
| 10:22.9 | 2,000 | 2:35.7 | 93 | 618 | 28 | 101 |
| 10:17.1 | 2,000 | 2:34.2 | 95 | 628 | 28 | 102 |
| 10:16.4 | 2,000 | 2:34.1 | 96 | 629 | 28 | 105 |
| r2,121 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.