Steve Hall 17:12 row
3,491
Meters
17:12.8
Time
2:27.9
Pace
190
Calories
115
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 27 |
| Stroke Count | 469 |
| Drag Factor | 140 |
March 17, 2025 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:12.8 | 3,491 | 2:27.9 | 108 | 672 | 27 | 115 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 27 | 114 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 28 | 118 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 27 | 118 |
| 17:12.8 | 447 | 2:28.5 | 107 | 667 | 27 | 111 |
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Workout Graph
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