Steve Hall 1:15:07 row
15,302
Meters
1:15:07.1
Time
2:27.2
Pace
841
Calories
119
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 26 |
| Stroke Count | 2041 |
| Drag Factor | 63 |
March 17, 2025 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:07.1 | 15,302 | 2:27.2 | 110 | 677 | 26 | 119 |
| 10:00.0 | 2,043 | 2:26.8 | 111 | 680 | 27 | 116 |
| 20:00.0 | 2,035 | 2:27.4 | 109 | 675 | 27 | 116 |
| 30:00.0 | 2,034 | 2:27.4 | 109 | 675 | 27 | 116 |
| 40:00.0 | 2,044 | 2:26.7 | 111 | 680 | 27 | 120 |
| 50:00.0 | 2,036 | 2:27.3 | 109 | 676 | 27 | 120 |
| 1:00:00.0 | 2,037 | 2:27.2 | 110 | 677 | 28 | 122 |
| 1:10:00.0 | 2,058 | 2:25.7 | 113 | 688 | 28 | 123 |
| 1:15:07.1 | 1,015 | 2:31.2 | 101 | 647 | 19 | 121 |
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Workout Graph
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