Steve Hall 6x2000m/2:00r row
12,000
Meters
59:13.5
Time
2:28.0
Pace
659
Calories
117
Heart Rate
| Rest Distance | 2,233 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,233 |
| Overall Time | 1:11:13.5 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 27 |
| Stroke Count | 1956 |
| Drag Factor | 140 |
March 18, 2025 07:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:13.5 | 12,000 | 2:28.0 | 108 | 671 | 27 | 117 |
| 9:56.1 | 2,000 | 2:29.0 | 106 | 663 | 27 | 126 |
| 9:53.6 | 2,000 | 2:28.4 | 107 | 668 | 28 | 113 |
| 9:49.7 | 2,000 | 2:27.4 | 109 | 675 | 27 | 114 |
| 9:49.7 | 2,000 | 2:27.4 | 109 | 675 | 27 | 116 |
| 9:50.1 | 2,000 | 2:27.5 | 109 | 675 | 28 | 118 |
| 9:54.2 | 2,000 | 2:28.5 | 107 | 667 | 29 | 119 |
| r2,233 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.