Steve Hall 1:00:00 row
12,388
Meters
1:00:00.0
Time
2:25.3
Pace
691
Calories
123
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 27 |
| Stroke Count | 1664 |
| Drag Factor | 133 |
March 22, 2025 15:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,388 | 2:25.3 | 114 | 692 | 27 | 123 |
| 15:00.0 | 3,053 | 2:27.3 | 109 | 676 | 27 | 115 |
| 30:00.0 | 3,063 | 2:26.9 | 110 | 679 | 27 | 123 |
| 45:00.0 | 3,118 | 2:24.3 | 116 | 700 | 28 | 127 |
| 1:00:00.0 | 3,155 | 2:22.6 | 121 | 715 | 29 | 128 |
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Workout Graph
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