Steve Hall 10000m row
10,000
Meters
47:49.9
Time
2:23.4
Pace
561
Calories
126
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 27 |
| Stroke Count | 1313 |
| Drag Factor | 136 |
March 24, 2025 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:49.9 | 10,000 | 2:23.4 | 118 | 707 | 27 | 126 |
| 9:34.6 | 2,000 | 2:23.6 | 118 | 706 | 28 | 120 |
| 9:36.8 | 4,000 | 2:24.2 | 117 | 701 | 28 | 124 |
| 9:38.4 | 6,000 | 2:24.6 | 116 | 698 | 27 | 127 |
| 9:33.0 | 8,000 | 2:23.2 | 119 | 709 | 27 | 127 |
| 9:27.0 | 10,000 | 2:21.7 | 123 | 722 | 28 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.