Steve Hall 1:00:00 row
12,308
Meters
1:00:00.0
Time
2:26.2
Pace
683
Calories
125
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 26 |
| Stroke Count | 1586 |
| Drag Factor | 136 |
March 25, 2025 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,308 | 2:26.2 | 112 | 685 | 26 | 125 |
| 10:00.0 | 2,029 | 2:27.8 | 108 | 672 | 27 | 137 |
| 20:00.0 | 2,045 | 2:26.6 | 111 | 681 | 26 | 121 |
| 30:00.0 | 2,044 | 2:26.7 | 111 | 680 | 26 | 122 |
| 40:00.0 | 2,052 | 2:26.1 | 112 | 685 | 26 | 123 |
| 50:00.0 | 2,064 | 2:25.3 | 114 | 692 | 26 | 124 |
| 1:00:00.0 | 2,073 | 2:24.7 | 115 | 697 | 27 | 126 |
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Workout Graph
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