Steve Hall 1:00:00 row
12,510
Meters
1:00:00.0
Time
2:23.8
Pace
701
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 27 |
| Stroke Count | 1624 |
| Drag Factor | 136 |
March 26, 2025 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,510 | 2:23.8 | 117 | 704 | 27 |
| 10:00.0 | 2,060 | 2:25.6 | 113 | 690 | 27 |
| 20:00.0 | 2,058 | 2:25.7 | 113 | 688 | 27 |
| 30:00.0 | 2,074 | 2:24.6 | 116 | 698 | 27 |
| 40:00.0 | 2,079 | 2:24.3 | 116 | 700 | 27 |
| 50:00.0 | 2,107 | 2:22.3 | 121 | 717 | 28 |
| 1:00:00.0 | 2,133 | 2:20.6 | 126 | 732 | 28 |
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Workout Graph
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